June is Alzheimer’s & Brain Awareness Month, a critical period to encourage Floridians to prioritize brain health. Recent data from the Florida Department of Health highlights that 1 in 10 Floridians aged 45 and above are experiencing increasing confusion or memory loss. However, adopting healthy habits can significantly reduce the risk of cognitive decline.
The data reveals a striking correlation between education levels and cognitive decline. Floridians with less than a high school education experience the highest rates of subjective cognitive decline at 23%, compared to 6.7% among college graduates. This emphasizes the protective role of education against cognitive deterioration.
Moreover, chronic conditions are a prevalent concern, with over 85% of Floridians experiencing cognitive decline also managing at least one chronic condition. Effective management of conditions like diabetes and high blood pressure has been shown to mitigate the risk of cognitive decline.
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Isolation emerges as a critical factor, with more than a quarter (27.2%) of Floridians with cognitive decline living alone. The detrimental effects of isolation and lack of mental stimulation on brain health are well-documented. Engaging in activities that challenge the mind can yield both short and long-term benefits for cognitive function.
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